If you’ve ever been on a cruise, you know it’s hard not to eat everything in sight!
24 hour room service, free pizza and sandwiches, ice cream and more can really add on the pounds!
As I’ve said in previous posts, I always take the stairs when I cruise and I hit the gym each day.
Click on the article below for even more tips to stay healthy at sea!
http://www.telegraph.co.uk/travel/cruises/articles/cruise-holidays-wellness-fitness-health/
